Angelica Davison McCarthy
Certified/Licensed Doctor of Athletic Training | Holistic Health & Wellness Educator | Injury Prevention Specialist
Holistic Bodywork
Somatic Manual Therapy & Alignment
The goal is to move beyond simple symptom relief and foster a profound mind-body connection. You will gain a deeper awareness of your postural habits, tension patterns, and internal signals—empowering you to maintain alignment and resilience long after you leave the table.
This comprehensive 60-120 minute clinical session is designed to treat the whole person from the inside out. By bridging the gap between advanced sports medicine and cultivated body awareness, Dr. Angelica helps restore structural balance, relieve deep-seated tension, and optimize global function and healing.
What to Expect:
The Somatic Manual Framework
-
Structural Assessment: A clinical functional evaluation to pinpoint the root cause of mechanical imbalance or movement dysfunction.
-
Manual Intervention: Advanced soft tissue and deep tissue mobilization to release restricted fascia and improve systemic mobility.
-
Joint & Skeletal Alignment: Targeted mobilization techniques to enhance joint mechanics and reduce inflammatory pain.
-
Neuromuscular Re-Education: Utilizing muscle energy techniques and corrective patterns to heighten proprioceptive awareness and "re-wire" the brain-to-muscle connection.
-
Somatic Body Awareness & Regulation: Integrated mindfulness, breathwork, and internal body scanning to down-regulate the nervous system, sharpen your interoceptive focus, and deepen the mind-body link.
The Integrative Toolbox (Applied as needed)
-
IASTM / Graston® Technique: Instrument-assisted tools for precision fascial release and scar tissue remodeling.
-
Electromagnetic Stimulation (Estim): For targeted pain relief and neuromuscular activation.
-
Percussive Therapy: Utilizing Hyperice tools for rapid deep-tissue relaxation and circulation.
-
Decompression Therapy: Cupping to promote nutrient-rich blood flow and myofascial recovery.
-
Functional Support: Kinesiology taping for structural alignment and enhanced body-position awareness.
In-Person Bodywork Treatments available in Clinton, CT and New York City, NY
*Concierge in-home treatment and travel available upon request
Wellness Education
Whole Person Wellness Workshop
Education is the Key that Bridges the Gap
Designed to educate and empower, this workshop bridges the gap between knowledge and action, guiding participants toward self-awareness in body, mind, and spirit. Through practical insights and interactive learning, attendees gain tools to enhance movement, mindfulness, performance, and overall well-being.
Workshop Highlights:
-
Explore the connection between physical, mental, and spiritual health to sustain vitality and performance.
-
Learn the foundations of body awareness, functional movement, and self-care strategies.
-
Dive into topics like Whole Person Wellness in the Workplace, Injury Prevention for the Performing Artist, or Mindful Movement, tailored to your group's unique needs.
-
Each workshop is customizable to align with the specific educational goals of your organization, offering a targeted approach to enhance health, prevent injuries, and promote sustained well-being.
Empower your team, group, or community with actionable insights and strategies for balanced, intentional living. Let’s work together to create a wellness experience that inspires lasting change!
Health + Wellness Consultation
Consultation + Coaching
Bring Health and Wellness to the Forefront of Your Community!
Empower your community with expert guidance in health, safety, and wellness. Drawing from extensive experience in athletic training, workplace wellness, and performing arts health, these services provide a fresh perspective to elevate your organization's policies and culture.
Offerings Include:
-
Whole Person Wellness in the Workplace: Foster a culture of well-being for sustained performance and vitality.
-
Emergency Action Planning Protocols: Ensure readiness with tailored plans for any situation.
-
Wellness Programming: Develop engaging initiatives to promote health and balance.
-
Health Care Coordination: Streamline care for optimal results and efficiency.
-
Work/Life Balance Strategies: Support sustainable and fulfilling lifestyles.
-
Ergonomics & Functional Movement Assessment: Enhance workplace safety and mobility.
-
Injury Prevention & Self-Care Techniques: Reduce risk and maintain peak performance.
-
Mindfulness & Recovery Strategies: Promote mental clarity and resilience.
With a proven track record in diverse environments—from Broadway productions to corporate settings—this consultation and coaching service delivers actionable strategies to meet your community’s unique needs. Tailored programs ensure alignment with your goals, inspiring meaningful change and lasting impact.